Effective CTM Routine to get healthy glowing skin
CTM stands for Cleanser, Toner, Moisturizer. CTM routine is an efficient and effortless way to keep your skin clean and beautiful. As we cannot follow the several steps of skincare regularly and on time, CTM acts as basic skincare routine that take care of your skin. It helps to remove dirt, oil, clean pores and maintains pH levels of skin. You must strictly follow CTM routine twice a day i.e. in morning and night before sleep. Anyone can use CTM routine according to their skin concerns. Below are some recommendations that will you to develop your CTM routine:
Cleanser is the first step to start with your CTM routine. Cleanser helps to deeply cleanse your skin and avoids all dirt while purifying your skin. Everyone has different skin type and for that one should use cleanser accordingly. People with oily skin, salicylic acid face wash is best suited while for those with dry skin hyaluronic acid cleanser is perfect. Cleansers that contains glycolic acid is one of the best option for combination skin as it balances oil production without drying out skin. If you have acne prone skin try out facewash that contains benzoyl peroxide or salicylic acid as it unclog pores and reduce acne causing bacteria.
Toner is the next step in CTM skincare routine as it tightens the open pores and balances skin’s pH level. It helps to calm down irritated skin and redness. It not only nourishes but also hydrates skin while providing a perfect base for moisturizer and serums. Use toner according to your skin type to get glowing and radiant skin. For people with dry skin, look for toner that contains hyaluronic acid as it will keep your skin soft & hydrated whereas for oily skin try toner that consists rose water and lemon as it will balance oiliness.
Final step in CTM skincare routine is moisturizer. Moisturizing your face is necessary as it keeps your skin hydrated throughout the day and maintain a healthy moisture barrier. Moisturizers can reduce the appearance of dryness, soothes irritation, balances oil production, reduces wrinkles and fine lines without clogging pores. Look for oil free moisturizer with salicylic acid if you have oily skin as it keeps skin hydrated and gives a matte finish throughout the day. If you have dry skin use moisturizer that has shea butter as it reduces flakiness and keeps skin soft & supple.