Smoothies: HEALTH & TASTE IN A GLASS

1.BANANA BERRIES SMOOTHIE This delicious smoothie will satisfy your sweet cravings and prevents dehydration. It will help you achieve your weight gain goals and strengthen your bones. In a blender add 1/2 cup mixed berries 1 banana (peeled) 1/2 mango (peeled) 2 tablespoon yogurt 1/2 cup milk 2 teaspoons honey 2-3 drops of vanilla essence 5-6 ice cubes Blend all […]